| Want to reduce stress and improve mental focus? A new mobile app called MyCalmBeat that promotes slow breathing may help, Reuters reported. |
想減輕壓力、增強注意力嗎？據路透社報道，一款自稱可以減緩呼吸的新手機應用程序MyCalmBeat或許可以幫上忙。 |
| The app uses a heart rate monitor that attaches to the ear to detect a person's optimal breathing rate, or resonant frequency, which is unique to each person. |
它通過放置在耳部的心率檢測儀，來檢測每個人獨特的最優呼吸頻率。 |
| "People don't realize the profound impact that slow breathing can have until they actually sit down and do it for 10 minutes and then they feel completely different," said Savannah DeVarney, vice president of product marketing for MyBrainSolutions, the creators of the app. |
該程序是由一個名叫 “大腦方案”的公司開發的。公司的產品營銷副總監薩凡納?德瓦尼稱：“坐下來跟著這款程序做10分鐘，人們就會有完全不同的體驗，也才會意識到慢呼吸的重要性。” |
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The app is available for iPhone, Android and Blackberry.
(China.org.cn November 6, 2011) |
這款程序可在蘋果、安卓和黑莓多個平臺下載。 |
![Want to reduce stress and improve mental focus? A new mobile app called MyCalmBeat that promotes slow breathing may help. [File photo]](http://images.china.cn/attachement/jpg/site1007/20111103/000cf1a48b7f101c376415.jpg "Want to reduce stress and improve mental focus? A new mobile app called MyCalmBeat that promotes slow breathing may help. [File photo]")
