| Here are four tips from US News & World Report weekly on keeping your resume up-to-date: |
《美國新聞與世界報道》周刊教你四招輕松更新簡歷： |
| 1. Do quarterly (or monthly) self-evaluations. Schedule one hour every 90 days or so to reflect on your performance and career goals. Were you tasked with a specific project? Do you have the information to quantify your achievements? Did any of your key responsibilities change? |
1. 每季度（或每月）做自我評估。每三個月花一個小時想想你的工作表現和職業目標。你做什么具體的項目了嗎？你掌握有相關的信息來量化工作成果嗎？你主要的工作職責是否有所變更？ |
| 2. Write down your successes as they happen. Keeping a log of your successes will keep them fresh in your mind and you will have deployable examples when you need them quickly. |
2. 每取得一次成功，在辦事過程中，就把它記下來。記錄成功經驗可以讓你這方面的記憶鮮活，需用它們舉例子時能立即想到，派上用場。 |
| 3. Keep a note-taking application on your desktop and mobile for taking notes and capturing images and text for later reference. |
3. 在電腦或手機上安裝便簽軟件，用來做筆記以及抓取圖像和文字，以便參考。 |
| 4. Keep your online profile up to date. |
4. 保持你的在線個人信息實時更新。 |
