| GIVING |
奉獻(xiàn) |
| Do things for others -- volunteer to work for a charity in your spare time; |
幫助他人——空閑時(shí)間到慈善機(jī)構(gòu)做義工； |
| RELATING |
交流 |
| Connect with people -- get in touch with friends with whom you have lost contact; |
聯(lián)系朋友——重拾久未聯(lián)絡(luò)的老友； |
| EXERCISING |
健身 |
| Take care of your body -- go for a run; |
珍視健康——去跑個(gè)步吧； |
| APPRECIATING |
欣賞 |
| Notice the world around -- take time to appreciate wildlife in your area; |
環(huán)視周遭——停下腳步欣賞一下大自然； |
| TRYING OUT |
嘗試 |
| Keep learning new things -- learn a new language; |
不斷學(xué)習(xí)——學(xué)門(mén)外語(yǔ)吧； |
| DIRECTION |
定向 |
| Have goals to look forward to -- make resolutions and stick to them; |
設(shè)立目標(biāo)——做出決定堅(jiān)持不懈； |
| RESILIENCE |
堅(jiān)韌 |
| Find ways to bounce back -- learn from defeats to do things better in the future; |
卷土重來(lái)——汲取失敗教訓(xùn)未來(lái)做到更好； |
| EMOTION |
怡情 |
| Take a positive approach -- focus on the happy moments of your life rather than the sad; |
態(tài)度積極——關(guān)注幸福忘記悲傷； |
| ACCEPTANCE |
接受 |
| Be comfortable with who you are -- do not dwell on your flaws; |
接受自我——包容自身缺陷； |
| MEANING |
意義 |
|
Be part of something bigger -- join a society or club.
(China.org.cn April 14, 2011)
|
成為有意義事業(yè)的一部分——加入一個(gè)社團(tuán)或俱樂(lè)部。 |
